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Individual Counselling

Rediscover yourself In a space made just for you

Book a Call
Adolescence Support

Big Feelings, Tough Questions, and Real Conversations.

Book a Call
Family therapy

Bridging the Distance. Rebuilding the Bond.

Book a Call
Individual Counselling

Rediscover yourself In a space made just for you

Book a Call
Adolescence Support

Big Feelings, Tough Questions, and Real Conversations.

Book a Call
Family therapy

Bridging the Distance. Rebuilding the Bond.

Book a Call
Welcome

A Space to Be Heard. A Place to Begin.

Adhia means “origin” or “first light.” The word “Adhia” carries the essence of illumination — the kind that comes not from outside, but from within. It’s the light we uncover when we slow down, listen inward, and allow ourselves to feel. At Adhia Foundation, we believe that healing begins not with answers, but with the courage to be truly heard. Born from a deep desire to hold space for the unheard, Adhia is more than a counselling practice — it’s a sanctuary for self-discovery, emotional wellness, and meaningful growth.

Born from countless moments in the counselling room — where people of all ages whispered, “I just wish someone would listen…” — Adhia was created to be that space. A space where:

Sridevi Baskaran
Founder

A multidimensional professional, She brings together the analytical clarity of an IT engineer, the empathy of a psychologist, and the vision of an entrepreneur. After a successful corporate career in companies like Infosys, State Street Bank, and Evergreen Investments (now Wells Fargo) in Boston, She followed her calling to serve emotional wellness and personal growth.
Today, through Adhia Foundations, She offer safe spaces where healing, self-discovery, and authentic transformation can unfold.

“You don’t have to pretend to be okay — it’s okay to be yourself.”

Our Services

How We Can Support You
At Every Step, For Every Story

Individual Counseling

  • Stress, anxiety, burnout
  • Emotional regulation
  • Self-esteem & identity

Adolescent & Student Support

  • Peer pressure & social anxiety
  • Exam stress & screen habits
  • Identity & self-worth

ELCA Senior Care

  • Assisted Living and Palliative Care
  • Cognitive Wellbeing
  • Caregiver Burn out

Couple Counselling

  • Communication issues
  • Emotional disconnection
  • Relationship repair

Coaching & Growth

  • Goal clarity & decision-making
  • Confidence & leadership
  • Work-life balance

The Ahaa Company

  • Leadership and Executive Programs
  • Organisational Well being Group Programs
  • Emotional Intelligence and Outreach Programs

What Makes Adhia Foundations Unique

Holistic
Mental Wellness
Science
Meets Soul
Corporate to
Counseling Bridge
Safe &
Non-Judgmental Space
Culturally
Sensitive Approach
Ethical & Confidential
Practice

Clients Served

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Children Supported
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Adults Counselled & Coached
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Years of Practice
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Testimonials

Hear from Our Clients

The Sessions was really useful and felt much better after the first session itself. Your calm and patient approach is what I loved

5.0 rating based on 1,234 ratings
Mrs K
( Mother and Homemaker- Relationship challenges)

I found peace, clarity, and confidence through my sessions.

5.0 rating based on 1,234 ratings

"She guided me without pushing — just the right mix of care and challenge."

5.0 rating based on 1,234 ratings

The goal setting and Exam Stress handling sessions with Sharmada Ma'am was very useful and made my studies productive

5.0 rating based on 1,234 ratings
Ms P
(class12 student- Exam stress)

“Our teen has changed dramatically for the better. Thank you!”

5.0 rating based on 1,234 ratings

I have been alone for the past 17 years of my life. Though it was a group counselling I felt so inclusive and warm, I finally had the feeling that someone understood what I have gone through.

5.0 rating based on 1,234 ratings
Grade 12

Sridevi Mam, Thank you for this wonderful session on Goal Setting. It made me analise my limiting belief and now I replaced with a strong affirmation that “ I can do it”

5.0 rating based on 1,234 ratings
Grade 11

Wonderful sessions with Sridevi Mam. Shot of motivation and clarity that I really needed. It made me realise may be it is part of life and I will just be fine.

5.0 rating based on 1,234 ratings
Grade 12

"We came to counselling on the verge of separation. With guidance and compassion, we began to truly hear each other again. The sessions helped us rebuild trust and open up in ways we hadn't in years. We're now moving forward together with more clarity and connection."

5.0 rating based on 1,234 ratings
R & S, Married for 8 years

"I came in feeling lost and overwhelmed. Through individual counselling with Sridevi mam, I learned how to set boundaries, heal from past experiences, and prioritize my well-being. I now feel more grounded and in control of my life."

5.0 rating based on 1,234 ratings
Ms.S, 34

"We thought we needed to ‘fix’ our child’s behavior, but parent counselling helped us shift our approach entirely. We learned to connect before we correct. The transformation at home has been amazing."

5.0 rating based on 1,234 ratings
R & D, Parents of 2 boys

"What stood out most for me was how Archana held space for my anger—without making me feel wrong about it. With her guidance, I’ve started understanding the roots of my reactions instead of being consumed by them."

5.0 rating based on 1,234 ratings
Male client working through emotional regulation

"I didn’t realize how much my own stress was impacting my child. The sessions helped me regulate my emotions, communicate better, and create a calmer home environment. My child is happier and so am I. Thank you Sridevi!"

5.0 rating based on 1,234 ratings
M, Mother of a 7-year-old

Sharmada Ma'am made a huge impact and helped me view things from a different perspective . Immediate Transformation is what I could feel..Thank u so much Ma'am

5.0 rating based on 1,234 ratings
Ms P
( IT professional-dealing with low self esteem )

Feeling much better and staying grounded and being aware is really helping me. The sessions made me feel that I am back in my confident self.

5.0 rating based on 1,234 ratings
Mrs D
( Finance manager / mother of two- managing emotions)

Meetings with Sharmada Ma'am really shaped me and helped me handle my emotions in a better way. Mindfulness practises and Calming technique made an impact in my life

5.0 rating based on 1,234 ratings
Mr J
(Class 12 Student- Anxiety management)

That session really turned my perspective in a different dimension.. she is absolutely an eye opener.. it was literally talking to the mirror and the mirror responding.. Now my energy is super charged with couple of sessions.. Thank you so much ma'am

5.0 rating based on 1,234 ratings
Mrs . S
(Architect -people management )

"Talking to Archana felt like finally being seen and heard without judgment. Her calm presence and insightful questions helped me navigate a really confusing time in my relationship. I walked away not just with clarity, but with a deeper understanding of myself."

5.0 rating based on 1,234 ratings
Client in her 30s, navigating relationship challenges

"Archana helped me see how much my self-doubt was holding me back—not just at work, but in life. She didn’t rush the process. She gently helped me reframe my thoughts and recognize my own patterns. I'm finally learning to trust myself again."

5.0 rating based on 1,234 ratings
Young professional dealing with low confidence

"Sessions with Archana gave me the courage to confront years of procrastination and inner conflict. She is insightful, grounded, and truly listens. It has been a life changing experience."

5.0 rating based on 1,234 ratings
Graduate student struggling with motivation

"Archana doesn’t give you a list of solutions. she helps you find your own. Her work is rooted in compassion and clarity. I felt safe, supported and gradually more in touch with myself."

5.0 rating based on 1,234 ratings
Working mother balancing stress and expectations

Mon – Sat: 9 AM to 8 PM
Sun – Closed

58/2, Perks School Arch Road Coimbatore, Tamil Nadu – 641015

70/1, South Street,No:5 Lakshmipuram, Peelamedu, Coimbatore-641015, Tamilnadu.

+91 8870776676
info@adhiafoundations.com

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